Prayer and Meditation: The Self-Care Advantage for Artists & Creatives.
In the weeks following the roll-out of shelter-in-place mandates toward flattening the curve against COVID-19, the practice of self-care has become an increasingly important tool for creatives in combating stress and strengthening immunity against the virus—as they continue to retool their platforms to virtually engage with audiences. The state-mandated social-distancing and self-isolation protective measures have also presented an unexpected opportunity for introspection and