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Prayer and Meditation: The Self-Care Advantage for Artists & Creatives.
In the weeks following the roll-out of shelter-in-place mandates toward flattening the curve against COVID-19, the practice of self-care...
May 3, 20203 min read


Spiritual Health: The Gateway to Evergreen Creativity.
Most artists aspire to achieve a portfolio of evergreen work that, per the legendary Nina Simone, “reflects the times”, while remaining...
Jan 19, 20202 min read


Traveling Light Through the Work of Self-Love
Romantic love can become complex and weighted, when diluted with fear, dysfunction and self-serving motives--causing a considerable...
Jan 13, 20194 min read


Patience: The Producer's Mindset.
Inevitably, as the first week of January passes, it becomes evident that vision boards and inspirational mantras will only go so far in...
Jan 5, 20193 min read


Self-Care During the Holidays: Eliminating the Need for Escapism.
Saxophonist Wayne Shorter once stated: “Your humanity is your instrument.” For artists, that metaphor can be extended to the care of the...
Dec 22, 20183 min read


A Festivus Perspective: The Power of Words.
I have always loved the concept of the Festivus holiday for its candid catharsis and bizarrely comedic properties. The holiday, as...
Nov 25, 20183 min read


Under the Influence: Thoughts on Depression
I was thinking this morning about what to blog about and the topic of depression came to mind. It is something I've struggled with and...
Jun 4, 20182 min read


Thank You For Being a... Confidant.
Some days you just need someone to listen without judgment. In some instances, a good sermon can be just as helpful, when you're...
May 5, 20182 min read
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